I always seem to experience a deep connection to source during the enchanting summer and winter solstices. Living in Canada we experience the four seasons so fully with winter being such a challenge to so many, myself the sun worshiper included. I have found it necessary to focus on cultivating inner light during the darkest period of year as a method in overcoming lethargy, irritability, and to prevent plummeting into an abyss of blah. Usually by solstice I find that elusive balance.
This year, during the darkest time of year I am feeling ever so *bright*. Earlier in the fall I dove deep into my subconscious, I listened to the sweet melodies, the ice cold terror, the intense laughter, I listened to it all. I observed my dreams, and I slowed down enough to listen to that inner song waiting patiently to be heard. I looked deep within the dark crevices, the places that we like to gloss over and pulled out some thorns. I recognized that some of my ideals that I thought were so noble were indeed holding me back and were ready to be shed, truly becoming aware of the limitations of my own thought patterns. I have been able to take my spiritual practice deep enough that it is not just keeping me balanced, I am actually feeling like I am finally making some progress on the path. If I can get through the holiday season feeling genuinely blissful, thankful, and totally abundant rather than feeling fried, frazzled, and overwhelmed then I think I am onto something or perhaps we have been graced with more sunlight in place of our usual autumn rain.
Who knows why we insist on being so complex. Thankfully I feel surrounded by the most amazing people and community and am inspired by all of the creativity around me. I am happy to focus on that. Spending time with people who make our heart happy, who inspire us, who nurture us can help keep us from being swallowed up by the darkness. If the darkness does manage to swallow you up, don’t be afraid to listen to what it is trying to show you, you will certainly re-surface with more sparkle.
The lack of daylight brings a longer night, in the absence of light there is still light that shines though in a more subtle form. I am so grateful the emerging darkness reminded me to travel deeper within myself.
Wishing you all a very happy winter solstice and infinite seasonal bliss.
From my ‘Yogi’ ginger tea bag: One of the best actions we can take, with courage, is to relax…
